Balanced Programs for Real People
We are a private, personal training and body work facility serving the North Oakland, Piedmont and surrounding communities. We pride ourselves on our experience, training knowledge and personable style. You’ll find our no-hype approach to healthy living, fitness and performance a refreshing change from the hard-sell environment of the big gyms. Our staff are all professional trainers who have made health and fitness their careers, gaining experience with a wide range of people and goals: postural improvement, weight loss, Women’s health, Men’s health, all ages, injuries, high level sports performance, simply working out and more. Check us out and join our growing community!