Bay Functional Fitness (BFF) is an Oakland-based training studio for 1:1 and small groups. You’ll find a non-intimidating environment with expert trainers and a fun, warm community. Our focus is functional training, emphasizing movements that have real-world applications to help improve strength, stamina, flexibility and balance.

Our studio space is located at 3320 Grand Ave. is open to in-person training on an appointment basis. We are also happy to explore virtual options that work best for you, your schedule, and your goals. Please email us and one of our executive team members will be respond within 1-2 business days.

our offerings

Find us online